ECG Coloring Book(1 Sheet)

Unlike straight or rigid patterns, wave lines mimic the natural rhythm of ocean tides, breath, and even brainwaves, creating a gentle visual and physical flow. Engaging with these curving, repetitive forms can help reduce anxiety, encourage mindfulness, and promote a sense of inner peace. Whether through coloring or writing words that follow the undulating path, this activity invites the brain to slow down, shift focus, and reset. It’s a low-effort, creative technique that merges the soothing power of visual patterns with the therapeutic effects of intentional motion.